Is prayer a form of meditation and meditation a form of prayer? I believe so. They share a common purpose; to still your mind and bring you back to the present moment. When you manage to still your mind whether through prayer or meditation, you take back control over your …
Here are four steps to help you learn how to stop reactive behavior and be proactive instead: 1. An obstacle occurs. 2. As you see yourself getting upset, you realize that your reaction, not the obstacle, is the real enemy. 3. You shut down your reactive system. Entirely! 4. You …
I know for a fact that divine Love is perfect. Being perfect, it loves everyone unconditionally. It sees no differences; there are no “good people” or “bad people”, no more deserving or less deserving …
The Wisdom of the Ancient Toltec Hundreds of years ago the Toltecs were a society of artisans and scientists that used to live in the southern region of Mexico and parts of central America. Their knowledge was passed on through generations of Shamans and healers, among those, Don Miguel Ruiz. …
You Have Watches, We Have Time Excerpts from an interview with Moussa Ag Assarid by Víctor M. Amela. Moussa Ag Assarid: I don’t know my age. I was born in the Sahara desert, with no papers. I was born in a nomadic camp of Tuaregs between Timbuktu and Gao, in …
These beautiful words will serve us as good inspiration for our daily practice. Be Empty of Worrying – By Rumi Be empty of worrying Think of who created thought Why do you stay in prison When the door is so wide open Move outside the tangle of fear thinking Live …