Here are four steps to help you learn how to stop reactive behavior and be proactive instead: 1. An obstacle occurs. 2. As you see yourself getting upset, you realize that your reaction, not the obstacle, is the real enemy. 3. You shut down your reactive system. Entirely! 4. You …
Native American stories are full of wisdom and beautiful metaphors that help us understand in a simple way, our inner reality. Here is the Tale of the Two Wolves, a story that describes perfectly the struggle we face on a daily basis. A Cherokee elder is instructing his grandson about …
What does it mean to say that perfect love casts out fear? First, let’s begin by stating that absolutely everything we experience in this world is a symbol for either perfect love or fear. But if only one is real, it means the other one is imaginary? A Course In …
I know for a fact that divine Love is perfect. Being perfect, it loves everyone unconditionally. It sees no differences; there are no “good people” or “bad people”, no more deserving or less deserving …
The Wisdom of the Ancient Toltec Hundreds of years ago the Toltecs were a society of artisans and scientists that used to live in the southern region of Mexico and parts of central America. Their knowledge was passed on through generations of Shamans and healers, among those, Don Miguel Ruiz. …
When we are dealing with chronic body pain, it is worth to explore the idea of repressed emotions. The power of the mind to create an illness or heal it, is undeniable.