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Train Your Mind to See the Good in Every Situation

A problem is never a problem unless you see it that way. How can you train your mind to see the good in every situation? Trust life and accept this present moment exactly as it is. Be open to embrace the fact that life has a better plan for you …

How Is Prayer a Form of Meditation?

Is prayer a form of meditation and meditation a form of prayer? I believe so. They share a common purpose; to still your mind and bring you back to the present moment. When you manage to still your mind whether through prayer or meditation, you take back control over your …

Four Steps to Stop Reactive Behavior

Here are four steps to help you learn how to stop reactive behavior and be proactive instead: 1. An obstacle occurs. 2. As you see yourself getting upset, you realize that your reaction, not the obstacle, is the real enemy. 3. You shut down your reactive system. Entirely! 4. You …

The Tale of the Two Wolves; An Internal Struggle

Native American stories are full of wisdom and beautiful metaphors that help us understand in a simple way, our inner reality. Here is the Tale of the Two Wolves, a story that describes perfectly the struggle we face on a daily basis. A Cherokee elder is instructing his grandson about …

The Four Laws Of Spirituality

In India, Four Laws of Spirituality are taught:  The first law says: “The person who comes to your life is the right person.” No one comes to our life by chance, all the people who surround us, who interact with us, who we encounter, are there for a reason.   The …

Fear Is Always a Call for Love

I know for a fact that divine Love is perfect. Being perfect, it loves everyone unconditionally. It sees no differences; there are no “good people” or “bad people”, no more deserving or less deserving …